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GYMPER FASCIA ROLLER

Regular price 9,95€
Sale price 9,95€ Regular price
Taxes included. Shipping calculated at checkout.
  • releases fascial adhesions
  • Relieves tension-related pain and muscle tension
  • Ideal for massaging calves, feet, arms or hands
  • Promoting blood circulation

Lieferzeit : 2 - 3 days

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Description

Small roller, big impact – the GYMPER fascia roller!

A fascia roller has a clearly defined job: it goes where the problems are – and helps to resolve them through active self-massage. That's precisely why we have our specially designed GYMPER fascia roller for you – at 15 centimeters long and 5.5 centimeters in diameter, it even fits in any sports bag, even a small one, for when you're on the go. Its highly contoured surface makes it versatile and very effective.

Ideally suited for feet, calves, thighs, hips, arms, or neck, the GYMPER fascia roller relieves muscle tension and/or resulting tension-related pain. Furthermore, it promotes blood circulation and very effectively releases fascial adhesions.

Marked with the stylish GYMPER "G" logo and made from polypropylene, which is relatively easy to recycle according to consumer protection agencies, it's your faithful helper and companion. Perfect for travel or quick massages at the office – true to the motto: small roller, big impact!

Manufacturer information

FREQUENTLY ASKED QUESTIONS

Who is a fascia roller suitable for?

For anyone who wants to prevent or treat tension, muscle soreness, or restricted movement – ​​whether a beginner, professional athlete, office worker, or rehabilitation patient. It is used for self-massage and helps to mobilize and relax the fascia – the connective tissue surrounding muscles and organs.

How often and for how long should I use the fascia roller?

  • 2-3 times a week is often enough.
  • Roll slowly for approximately 1-2 minutes per muscle group.
  • More frequent treatment is possible in cases of severe tension or active training.

Rolling with a foam roller hurts me. Is that normal?

It can be mildly uncomfortable to painful – especially with severely adhered tissue. Pay attention to a comfortable level of discomfort; pain should never be sharp or persistent.

When should I not roll?

  • In case of acute injuries , inflammations or open wounds
  • After surgery (only after consulting a doctor)
  • In cases of severe varicose veins or blood clotting disorders

If in doubt, we always recommend consulting your doctor or physiotherapist.

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