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3K PROTEIN SHAKE Yoghurt Lime

Regular price 12,99€
Sale price 12,99€ Regular price
36,08€  per  kg
Taxes included. Shipping calculated at checkout.

INHALT : 360 g

  • High protein content -> 24g per Portion
  • + Vitamins
  • + Calcium
  • biological value (chemical score) 138

Lieferzeit : 2 - 3 Days

  • HOHER PROTEINGEHALT
  • MIT VITAMINEN
  • GLUTENFREI
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Beschreibung

Ideal for a conscious, protein-rich diet!


The Layenberger 3K Protein Shake Yoghurt-Lime is ideal for a conscious, protein-rich and healthy diet. Thanks to the protein sources soy, milk and whey, our 3K Shakes cover a broad spectrum of amino acids - including all essential amino acids (EAAs)! The three-component protein - 79% protein in the drink powder - also ensures that the shakes have a high biological value. The Chemical Score - the measure of how efficiently the conversion into the body's own proteins works - is 138 - a top value!


And even more inner values!


With its unique fresh and tangy yoghurt-lime taste, it makes supplying your body with sufficient protein a pleasure. The gluten-free and aspartame-free shakes contain vitamins E, C, B1, B2, B6, niacin, pantothenic acid, folic acid and biotin. Vitamins are important for almost all metabolic processes and bodily functions. Calcium is also involved in many metabolic processes and contributes to the maintenance of muscle function and bones. With Carnipure®, the 3K Shakes contain a high-quality L-carnitine, which plays a role as a so-called “fatty acid cab” in the breakdown of fat and therefore also in energy production.


Protein is sooo important for you!

The German Nutrition Society (DGE) recommends a daily protein intake of 0.8g per kilogram of body weight for an adult of normal weight. Sport or other physical activity can increase this requirement to 1.2g to a maximum of 2g per kilogram. The DGE also recommends an increased protein intake in old age - at least 1g per kilogram of body weight from the age of 65! Our Layenberger 3K Shakes help you with this and are easy to prepare: shake 30g of drink powder with 250ml of cold water or 300ml of cold low-fat milk (1.5% fat) for 20 seconds - and then enjoy up to three portions a day!

Instructions: Recommended intake: Up to 3 portions a day. Filling level technically limited. Please store in a cool, dry place. Use up quickly after opening.

Zutaten & Nährwerte

Pulver zur Herstellung eines eiweißreichen Getränkes. Mit Vitaminen, Calcium und mit Süßungsmitteln. Joghurt-Limetten-Geschmack.

Zutaten:

Sojaeiweißisolat 50%, Milcheiweißisolat 26%, Molkeneiweißisolat 18%, Säuerungsmittel Citronensäure, Aroma (Milch), L-Carnitin-L-Tartrat¹, Verdickungsmittel: Xanthan, Carrageen; Magermilchjoghurtpulver 0,7%, Süßungsmittel: Acesulfam K, Sucralose; Emulgator Lecithine, L-Ascorbinsäure, D-alpha-Tocopherylacetat, Nicotinamid, Calcium-D-Pantothenat, Pyridoxinhydrochlorid, Riboflavin, Thiaminmononitrat, Pteroylmonoglutaminsäure, D-Biotin.
¹Carnipure ®

Allergenhinweis: Kann Spuren von Krebstieren, Eiern, Fisch, Schalenfrüchten, Lupinen und den jeweiligen Erzeugnissen daraus enthalten.

Nährwerte:

  pro 100g 30g in 250ml Wasser¹ 30g in Milch²
Energie 1548kJ / 365kcal 464kJ / 109kcal 1064kJ / 253kcal
Fett 2,9g 0,9g 5,6g
- davon gesättigte Fettsäuren 1,2g 0,4g 3,1g
Kohlenhydrate 3,2g 1,0g 15g
- davon Zucker 2,3g 0,7g 15g
Ballaststoffe 1,1g <0,5g <0,5g
Eiweiß 79g 24g 34g
Salz 1,8g 0,54g 0,89g
 
L-Carnitine (Carnipure®) 870mg 260mg 260mg
BCAA* 16,4g 7,3g 4,9g


¹250ml Wasser 
²300ml Milch 1,5% Fett 
*BCAAs = branched chain amino acids (verzweigtkettige Aminosäuren (Isoleucin, Leucin, Valin))

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Vitamine & Mineralstoffe
  pro 100g %NRV* 30g in 250ml Wasser %NRV* 30g in 300ml Milch %NRV*
Vitamin E 12mg 100 3,6mg 30 3,7mg 30
Vitamin C 80mg 100 24mg 30 29mg 36
Thiamin (Vitamin B1) 1,1mg 102 0,33mg 30 0,44mg 40
Riboflavin (Vitamin B2) 1,5mg 107 0,45mg 32 0,99mg 70
Niacin 16mg 100 4,8mg 30 5,0mg 31
Vitamin B6 2,2mg 157 0,68mg 49 0,82mg 59
Folsäure 200µg 100 60,0µg 30 73,5µg 36
Biotin 50µg 100 15µg 30 26µg 51
Panthotensäure 6,0mg 101 1,8mg 30 2,8mg 47
Calcium 785mg 98 235mg 29 589mg 73

*%NRV = Nährstoffbezugswerte nach VO (EU) Nr. 1169/2011

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  pro 100g Produkt pro 100g Eiweiß
Leucin 7,6g 8,84g
Lysin 6,3g 7,33g
Threonin 3,8g 4,42g
Valin 4,7g 5,47g
Isoleucin 4,4g 5,12g
Phenylalanin 4,1g 4,77g
Methionin 1,6g 1,86g
Tryptophan 1,0g 1,16g
Histidin 2,2g 2,56g
Prolin 5,8g 6,74g
Tyrosin 3,3g 3,84g
Arginin 4,6g 5,35g
Glycin 2,5g 2,91g
Cystein 1,2g 1,40g
Calcium 674mg 84
Glutaminsäure 16,9g 19,65g
Asparaginsäure 8,2g 9,53g
Serin 4,4g 5,12g
Alanin 3,4g 3,95g

Customer Reviews

Based on 9 reviews
67%
(6)
22%
(2)
11%
(1)
0%
(0)
0%
(0)
M
Matthias Seidel
Jogurt kommt zu kurz, Zitrone wäre besser

Es schmeckt für mich ganz ok, allerdings ist Jogurt kaum bemerkbar weil die Limette zu prominent ist. Außerdem wäre Zitrone bestimmt geiler als Limette. ;)

N
Nadine Stobbe

Super lecker und erfrischend. Einer meiner lieblingssorten.

A
Alexander Holmes
Mein Favorit, aber mehr als 5 Sterne geht halt nicht

Mehr gibts nicht zu sagen

G
G.W.

Schmeckt sehr lecker 😋

T
Thomas Witte

Sehr schmackhaft

HÄUFIGE FRAGEN

Wofür nutze ich die 3K Shakes am besten?

ans

Welche Proteine werden verwendet?

die 3K Shakes bestehen aus drei Eiweißquellen (Molke, Milch, Soja)

Wann soll ich den Shake am besten einnehmen?

Die Verzehrempfehlung liegt bei bis zu 3 Portionen am Tag. morgens, mittags und Abends

ZULETZT ANGESEHEN

Proteine 

Protein, is an essential nutrient made up of amino acids and plays a key role in the human body. Proteins are the building blocks of cells, tissues and organs and are responsible for numerous functions in the body. A protein-rich diet supports muscle building and maintenance, promotes satiety and can therefore make weight management easier. In addition, proteins play a decisive role in the regeneration of tissues, strengthen the immune system and contribute to the maintenance of healthy skin, hair and nails. Layenberger products contain protein from sources including milk, whey, casein, soy, pea and bovine collagen hydrolysate.



Milk is an excellent source of protein, containing both whey and casein. Whey protein is absorbed quickly and is good for supporting muscle building, while casein is digested more slowly and provides protein over a longer period of time.



Soy is a plant-based source of protein and offers a good alternative to animal products. Soy products such as tofu and soy milk contain all the essential amino acids and are particularly suitable for vegetarian and vegan diets.

Bovine collagen hydrolysate is a form of protein derived from collagen. It is often associated with the support of skin, hair, nails and joints, as collagen is an important component of these tissues.